Does my bum look big in this?
Does my bum look big in this? Do you look in the mirror and ‘see’ the negative bits, the lumps and bumps, wish you had longer legs or a flatter tummy? Well, you’re […]
I want to talk about the ‘M’ WORD – MENOPAUSE
Many women dread the thought of this because it is surrounded by negativity and challenges to our bodies, often requiring us to develop different coping strategies. Everyone’s experience can be different but on the whole I think it’s something that women are generally daunted by because it marks a change. A typical response might sound […]
What colour should I be wearing?
Well, if you ask this question now – Spring/Summer 2017, the answer would surely be pink! But what good is that to you? Have you any idea how many shades of pink are out there? Baker-Miller pink, Mountbatten pink, Puce, Fuchsia, Shocking pink, Fluorescent pink, Amaranth, Salmon pink, to name but a few… Anyway, […]
What to do when motherhood steals your identity?
Becoming a mother is one of the most wonderful things in the world. However, it does come at a price – you body changes and your identity shifts. This can be quite challenging and takes time to adjust, especially with all those hormones raging round your body. I remember being pregnant for the first […]